Tag Archives: health benefits of nature

A Walk In The Park Boosts Performance

In a convergence of health and public planning, researchers have been zeroing in on some of the circumstances that bring optimal mental refreshment.

In what native peoples would deem a “duh” moment, researchers say taking in the sights and sounds of nature are  especially beneficial. No kidding.

Whether it’s parks or plants, the effect works. Why Unwinding Is Hard. Read more.